Leg Up Coaching, LLC
Sally Douglass
OFFERINGS
DreamBuilder
The DreamBuilder Program by Mary Morrissey is a 12 -week personal development system designed to help individuals create a life they love by aligning their mindset with their goals.
Based on 50 years of study, it offers a step-by-step approach to transform limiting beliefs, “build” a clear vision and achieve results faster.
Benefits: Learn how to shift from “normal thinking” to “BRAVE THINKING” by changing the frequency of thoughts and your personal vibrations.
A “REPEATABLE” PROGRAM- take it once, focus on one pilar of life-health, relationships, vocation, time and money freedom. WASH-RINSE-REPEAT FOR ANY DREAM YOU DESIRE. PROVEN AND RELIABLE.
You Get:
→ Guided videos and audios, written exercises and personal coaching along with a support text thread provided by Sally.
→ TOOLS, TOOLS, TOOLS for dealing with common limiting paradigms/beliefs, overcome fear and self-doubt, increased financial abundance and wealth, improved and enhanced health and energy, greater time freedom and productivity, deeper relationships and increased vocational success. Structured mindset training.
Tens of thousands have taken and are raving about this program.
Invest in yourself now, you will be very happy you did!
Life Mastery
As seen on Ted Talks, all over our digital world and live, the iconic Mary Morrissey teaches us, her brilliantly trained coaches to invite your Magnificent SELF.
...to partner with us as we co-create a life beyond your dreams. One you only thought about IN YOUR dreams. WE DO THIS TOGETHER.
A 6–12-month TRANSFORMATIONAL coaching system presented to help individuals design and achieve their dream lives.
It blends:
→ Spiritual Principles
→ INTENSIVE, YET GENTLE Mindset Training and
→ Actionable Goal Setting, to Breakthrough Limitations, Improve Confidence, and Boost Life Satisfaction.
→ The BENEFITS ARE OUTSTANDING!
CONTACT SALLY TODAY FOR A COMPLIMENTARY INFO-TAINMENT POWERPOINT TO DELVE INTO THE BENEFITS AND HOW THIS CAN PROPEL YOUR LIFE BEYOND SELF-IMPOSED LIMITS.
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Will we address:
Denial
Self-sabotage
Honesty
Falling off the horse
Getting back on the horse
Parenting your inner child
Why others behave the way they do
Resentments
Tools for dealing with big feelings
Tools for dealing with deep thinking
The mother wound
The father wound
Sexuality
Commitment to self
Self-care
Limiting beliefs
Radical forgiveness/forgiving yourself first
The program also includes regular check-ins via text threads
WWNL is a one-year intensive training and system of natural weight release incorporating really simple guidelines for:
Eating the food you absolutely love ONLY when you are hungry and stopping at a 4 or 5 hunger level. (If Thanksgiving is a 10, learning what a 4-5 is in your body.)
Stopping at a 4-5: it takes a minute to learn this style of eating. Eating like a naturally thin person
Visualizing your ideal body and wanting it with a burning desire.
The most important tool: FEEL YOUR FEELINGS.
It begins with a 12-week Dream Builder program.
Then, we will:.
Learn a form of meditation in which you visualize and embrace your ideal body.
Address past traumas with Trauma Memory Release using HNLP. I will teach you how to do this yourself. I used it daily for months to release and feel the freedom from the bondage of trauma.
Learn to listen to your body.
Learn to listen to your mind and what it is telling you or what is it asking of you.
UNLEARN OLD HABITS, relearn new habits. Concepts: The HABIT HOLE AND riding sideways on the horse (metaphorically).
Are You Ready To Dream Big?
Let's schedule something together, your first consultation is free!
Let's Talk.
Please reach out, I would love to speak with you!
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